Training Slices
These are some of my favorite training resources:
The Training Edge Video Channel
- The personal training studio I started training at when I moved to the “Wild and Wonderful.” It’s a great resource for those looking to train outside of the standard fitness facility. We specialize in weight loss training and sports specific athletic training.
The Omni Club, The Official Health and Fitness Center of The University of Georgia Athletics
-Where it all began. I started working at this health and fitness facility in 2008. It was an amazing experience and it will forever hold a place near and dear to my heart.
-Nikki C. stars in most of the videos on my YouTube Channel. Her and I created a team of friends and clients to compete in Georgia’s 2011 Touch Mudder Challenge and she designed a complete workout to prepare each of us to cross the finish line together! She is an inspiration to me and one of the best personal trainers I have EVER had. She is my running mate and lifelong friend. If you live in the Athens, Ga. area —-she’s the best!! She will rock your world! (and burn some body fat off you too!)
Shout out to TEAM TCB—We Take Care of Business
About me
a guide to cookin' calories and burnin' em
