A Slice of The Fit Life

STATS

• Born and raised in Georgia, but recent resident of the “Wild and Wonderful” West Virginia 
• Graduate of the University of Georgia with a degree in Journalism and Mass Communications
• Certified Personal Trainer and Fitness Nutrition Specialist
• Recent cycle instructor and group exercise instructor

LIKES

• My loving and supportive fiance - I kinda think I’ll keep him :)
• Food
• Functional training and sports specific training
• Pilates and possibly Yoga 
• My roade bike
• Pumpkins 
• Recent obsession with Pinterest
• DIY projects
• TRX - If you haven’t done it; it’s the most unique workout
• Community road races
• UGA and VT Football
• Self-serve frozen yogurt spots
• Target and TJMAXX
• Boots —cowboy, hiking, slouch, biker, you name I’ve got it

DISLIKES

• People who drive around trying to find a closer parking space at the gym
• People who do not re-rack their weights at the gym
• People with a ton of excuses for everything
• People who will not try new things

(seems like I dislike a lot of people so…)

• Working out at night—but sometimes you gotta do it OR teach a class at night (my apologies to my clients)
• Bacon (taste, smell, sight)
• Popping ballons or opening biscuit jars
• Living in a town w/o a Target, TJMaxx, or a self-serve frozen yogurt spot (someone please open one)